The truth about carbohydrates: debunking common myths Carbohydrates are not the enemy There are good and bad carbs Carbs are essential for energy and brain function The glycemic index is a good way to choose healthy carbs You can enjoy carbs while still maintaining a healthy weight There are many misconceptions about carbohydrates out there. Let’s debunk some common […]
Cholesterol: friend or foe?
Cholesterol: friend or foe? What is cholesterol? LDL vs. HDL: What’s the difference? Cholesterol is a type of lipid (fat) that is found in the blood. It is essential for the body to function properly, but too much cholesterol can be harmful. High cholesterol levels can lead to atherosclerosis (hardening of the arteries), which can […]
ADVANTAGE OF HIGH QUALITY PRODUCTS
Let’s figure out how to decipher the text on food and find the most useful among them.
Milka
Certificate number –
Company Mondelez International
Products Milka
Customer –
HEINZ
Certificate number –
Company H. J. Heinz Company
Products Heinz
Customer –
