Re-evaluating the Role of Saturated Fats for Health: A Closer Look Recent research Source of saturated fat There is much controversy in nutrition science about what constitutes a healthy diet. One key controversy has to do with the effects of saturated fats on the human body. These macronutrients were thought to contribute to cardiovascular disease […]
Discover the Rich Flavors and Nutritional Benefits of Muscovado Sugar
Discover the Rich Flavors and Nutritional Benefits of Muscovado Sugar What is muscovado? Difference from other types of sugar To summarize Muscovado sugar, also known as “unrefined cane sugar,” is a type of brown sugar that is made from the juice of freshly harvested sugar cane. It is produced by boiling the juice until it […]
Latest updates about zinc. Product Selection rules
Latest updates about zinc. Product Selection rules Latest updates about zinc Product Selection rules Zinc is an essential mineral that plays a role in many bodily functions, including immune function, wound healing, taste, and smell. Some studies have suggested that zinc may also have a positive effect on memory and cognitive function in humans. One […]
Potassium and thought
Potassium and thought What is potassium Role for heart and muscles Potassium involvement in the brain Impaired potassium levels Potassium-rich diets Very low levels of potassium are dangerous to health, and very high levels can be fatal, so it is very important to maintain healthy concentrations of the mineral. The role of potassium is hard […]
Why do some people have trouble digesting dietary fiber?
Why do some people have trouble digesting dietary fiber? Introduction: What is dietary fiber and why is it important? The benefits of dietary fiber Tips for improving your digestion of dietary fiber Summary Do you have trouble digesting dietary fiber? You’re not alone. In fact, it’s a pretty common problem. But why does it happen? […]