Mustard chicken fillet

• 4 chicken breasts
• 2 tablespoons coarse grain mustard
• 1 tbsp Dijon mustard
• 2 tablespoons grated Parmesan cheese
• 1/2 teaspoon salt
• 1/2 teaspoon black pepper
• 1 tbsp olive oil
• 1 tablespoon lemon juice
• 1 tablespoon chopped parsley
• 2 tablespoons grated almonds

1. In a bowl, mix coarse grain mustard, Dijon mustard, Parmesan cheese, salt, pepper, olive oil, lemon juice, parsley and almonds.

2. Wash the chicken breasts and pat dry with a paper towel.

3. Cut a 1 cm deep slit in each breast.

4. Spread the mustard mixture over each chicken breast.

5. Place the chicken breasts in a preheated oven at 180 degrees and bake for 15-20 minutes.

6. The chicken breasts are done when the meat is tender and lightly golden.

7. Serve with your favourite side dish.