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Nutritional Application
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Select the type of diet:
🥗 Vegan
🥦 Vegetarian
🌾 Gluten-Free
🍭 Sugar free
🥛 Dairy-Free
🥑 Keto/Low-Carb
🌱 Plant-Based
🐟 Pescatarian
🦖 Paleo
⚖️ Balanced meal plan for overall health
👨👩👧👦 Family meal plan
🥑 Healthy Fats
🥇 Sports Nutrition
🍚 Limit Added Sugars and Salt
Weight loss goal:
2 kg
3 kg
5 kg
10 kg or more
Select a time frame:
1 month
3 months
6 months
1 year
Physical activity level:
Low
Moderate
High
Very High
You can take advantage of typical diets
Rapid Weight Loss
Advanced Keto
Balanced Diet
⚠️ Warning: Losing 10 kg in 1 month may be dangerous to health!
Get your personal meal plan for 7 days
Individualized meal plan (3 days)
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