Vitamin K. Mysterious and undervalued What is vitamin K? What does it do for our bodies? Why isn’t vitamin K more popular? How can we get more of it? Vitamin K is often called the “mysterious” vitamin because we don’t really know that much about it. But what we do know is that it’s incredibly […]
The truth about carbohydrates: debunking common myths
The truth about carbohydrates: debunking common myths Carbohydrates are not the enemy There are good and bad carbs Carbs are essential for energy and brain function The glycemic index is a good way to choose healthy carbs You can enjoy carbs while still maintaining a healthy weight There are many misconceptions about carbohydrates out there. Let’s debunk some common […]
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Kerrygold – 250g Mátová čokoláda – Hatherwood – 200 g ℮ Cocoa selection hořká čokoláda – Ritter Sport – 100 g Brunch Paprika & Peperoni – 200g Soja chocolat (4 Pots) – Páturages – 400 g (4 x 100 g) Petit normand nature – Bonneterre – 140 g CurryKing – Meica – 220g Sopa juliana – Trevijano – 100 g Netflix & […]
Nutritiologist
free personal nutrition consultant app Your guide to healthy, wholesome and quality eating. Find your ideal diet by diet suitability, nutrients, recipe ideas and prices Get Started or try EQO is a comprehensive platform for anyone who wants to make informed decisions about their diet and take control of their health. We provide you with […]
Antioxidants in Mustard Seeds. Health effects of mustard consumption
Mustard seeds contain various antioxidants that can be used to protect food from spoilage. Research has been conducted to find the most effective methods of extraction.
